Unit 1.1 : Support healthy lifestyle for children through food and nutrition
Look at the weekly food menu below. Discuss the suitability of the diet and identify other issues with the menu.
| Day | Breakfast | Morning snack |
Lunch | Afternoon | Monday |
3 chocolate biscuits |
Fruit juice Water 2 short bread biscuits |
Water Pork sausage |
and mash Apple juice Water Jelly and
custard | Water Tuesday |
2 slices of apple |
Orange juice Grapes and |
Orange fruit juice Beef balls |
spaghetti & black current squash bread sticks |
chocolate drink Wednesday |
1 slice buttered toast |
Milk Water Dried fruit |
e.g raisins or sultanas Diluted apple juice Water Chicken nuggets or
macaroni cheese |
Broccoli Fruit Yogurt Water 1 banana |
Diluted fruit juice Water Thursday |
Porridge | Milk Water |
Cheese straw Diluted apple juice Water Fish fingers or vegetable cakes |
Peas of beans Apple Water Chapatti or pitta bread fingers | Fruit yogurt Water |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Friday | Milk Cereal e.g corn flakes toast & jam |
cheese straw or carrot & cucumber sticks Water |
Chicken casserole with sweet potatoesor Lentil and rice Fruit mousse or framage frais Milk Water |
Lassi (yogurt drink) 1 banana Water |